Welcome to my website! I’m excited that you decided to take a look at what I have to offer. A little bit about me: When I was 10yrs old my doctor told me I had scoliosis. He told me that I would need a metal rod attached to my spinal cord, to straighten it. He went on to say, I wouldn’t be able to lift heavy weights or play sports such as football. Well I stand here today to tell you, that with the proper guidance I have played every sport under the sun (that my mom could find ha-ha). I also hit 300pounds on the weight bench! I’ve been through military training, and have trained with local mma fighters. So keeping in shape and conditioned is nothing new. I worked with what God gave me and have been safe in doing so. This is why I feel motivated and confident to guide other people to a healthier lifestyle. Training and exercise should be a positive part of life. It is a proven fact that exercise improves a person's overall health/self-esteem when done on a regular basis.
I am an ACT Certified Personal Trainer with AED/CPR and First Aid Cards
Specializing in: -Fat Loss -Resistance Training -Cardio Conditioning -Muscle Gain -Core Balance/Strengthening -Nutritional Guidance |
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